There is not much you can do to force this event. You can make it more likely, though. This is what I do to push conception (and I've gotten twins twice): baby boost, fully fed, full energy, full happiness (status 'elated'), full health, energy drink and multivitamin to mom, fruits to both parents.
Triplets, unfortunately, is a random event but there is a rumor that baby boost might increase the chance of multiples. Personally I give both the husband and wife the shot regardless of age. Good luck
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